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Chair Ballet Stretch (ML)

Friday, August 16, 2019, 12:00 PM until 1:00 PM
phone-based activity! Call from home or wherever!

Mather LifeWays Phone-based event
Registration is not Required
Jeanine Dent, Instructor. Learn stretching and strengthening techniques using ballet positions, focusing on hip flexors, core strength, and spinal alignment. 1-hour phone-from-home activity. New to Mather LifeWays? Call 888-600-2560 or email to get started—it’s FREE!

Special Thanks to: Andy Fraser of Sandglass for technical and development assistance and Jill Gallagher for logo design.

Villages of Kensington, Inc., does not discriminate on the basis of race, ethnicity, color, religion, sex, age, national origin, marital status, housing status, sexual orientation, gender identity, or physical, mental, or developmental disability.