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Chair Ballet Stretch (ML)

When:
Wednesday, January 23, 2019, 12:00 PM until 1:00 PM
Where:
Call in from home!

Contact(s):
Eriko Kennedy
Category:
Recreational Event
Registration is required
No Fee
No Fee
No Fee
Learn stretching and strengthening techniques using ballet positions, focusing on hip flexors, core strength, and spinal alignment. Register 1 1/2 weeks in advance. Exercises will be mailed. Then call from home to join group class.

Special Thanks to: Andy Fraser of Sandglass for technical and development assistance and Jill Gallagher for logo design.

 
Villages of Kensington, Inc., does not discriminate on the basis of race, ethnicity, color, religion, sex, age, national origin, marital status, housing status, sexual orientation, gender identity, or physical, mental, or developmental disability.